Resilience Mental Health and Wellbeing Project

Did you know that approximately 1 in 4 people in the UK will experience a mental health problem each year? Even closer to home, 87% of our young people at YMCA Exeter told us they struggle with self-harm, depression and anxiety.

Resilience Project Overview

Find out why mental health intervention is crucial for young people to thrive

Children's wellbeing service

CBT support for 5-18 year olds experiencing low-mood, anxiety, and behavioural difficulties

Community Connecting

Introducing you to new friends, getting active and joining in with your local community

Therapeutic Horticulture

Gardening-based activities to improve and enhance wellbeing

In partnership with:

Wellbeing Exeter YMCA partnership mental health support

Funded by:

Garfield Weston Foundation
Awdry Trust
Awards for All
St James’ Place Charitable Foundation
Allchurches Trust

Contact

To find out more and to access our mental health and wellbeing services, contact us by emailing wellbeing@ymcaexeter.org.uk or calling 01392 410530.